Bursting with flavor and nutrients, this refreshing salad combines hearty chickpeas with crisp cucumber, juicy cherry tomatoes, tangy red onion, briny Kalamata olives, and creamy feta cheese. Dressed in a zesty olive oil and lemon dressing infused with aromatic oregano, each mouthful offers a delightful harmony of textures and tastes. With its colorful presentation and nutrient-rich ingredients, our Mediterranean Chickpea Salad is a delightful addition to your PCOS-friendly meal repertoire, providing a deliciously nourishing option to support your well-being and indulge your palate.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons Kalamata olives, pitted and sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
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- In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, red onion, feta cheese, and Kalamata olives.
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss to coat.
- Serve immediately and enjoy!