This vibrant bowl combines fluffy quinoa with an array of roasted vegetables and protein-packed chickpeas, offering a symphony of flavors and textures in every bite. Drizzled with a creamy hummus-tahini dressing and finished with a squeeze of lemon juice, this nourishing bowl is not only delicious but also packed with essential nutrients to fuel your body and support your well-being. With its colorful presentation, hearty ingredients, and wholesome goodness, our Veggie Quinoa Bowl is sure to become a staple in your PCOS-friendly meal rotation, providing a deliciously nourishing option to power through your day.
Ingredients
- 1 cup cooked quinoa
- 1 cup roasted vegetables (such as bell peppers, zucchini, and carrots)
- 1/2 cup chickpeas, drained and rinsed
- 2 tablespoons hummus
- 1 tablespoon tahini
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
-
- In a bowl, layer the cooked quinoa, roasted vegetables, and chickpeas.
- In a small bowl, whisk together the hummus, tahini, lemon juice, salt, and pepper to make the dressing.
- Drizzle the dressing over the quinoa bowl.
- Garnish with fresh parsley if desired.
- Serve immediately and enjoy!
